Through the 2013 NFL Draft from April 25-27, Florida Gators safety and 2012 leading tackler Josh Evans will be keeping fans up-to-date on his Path to the Draft via a weekly blog entry exclusively here at OGGOA.
Evans’s first entry discusses what he has been doing since the end of the season including training in South Florida, preparing for the 2013 NFL Combine and competing in the 2013 East-West Shrine Game on Jan. 19. in St. Petersburg, FL
After the bowl game and everything, I actually went home to New Jersey for two days to spend time with my family before travelling to Boca Raton, FL to begin training with Tony Villani of XPE Sports. He’s a big name in this industry who trains the top defensive backs and some of the fastest guys at the combine.
There are a ton of other draft-eligible players working with me down here including Matt Elam, Rashard Hall (Clemson), Earl Wolff (N.C. State), Ray Ray Armstrong (Miami), Dee Milner (Alabama), Brandon McGee (Miami), Rod Sweeting (Georgia Tech) and plenty of other guys from great programs.
I’ve spent basically all of my time after the bowl game working down in Boca Raton, and I’ve already started learning a lot. Tony has been teaching me how to get more explosive on my starts, improve my leg work and get my core right. I’ve been seeing instant results as far as fixing my technique issues and learning how to push out better.
My first time running the 40-yard dash, the first week I arrived for the pre-test, I ran it in 4.49 seconds with the laser. That was my first time running it raw with no technique taught to me or anything. As far as the guys training down here, I actually ran the fastest time out of any of the safeties.
Tony has already helped me improve on that time but it is a work in progress. My goal is to get to 4.39 seconds, but he’s had guys improve even more than that down into the 4.2-second range. I’m trying to hit that number, and he’s showed statistics where his program has gotten players close to those numbers.
Continue Reading » Josh Evans – Path to the 2013 NFL Draft: Combine training and East-West Shrine Game